There are enough things to do at home to keep your pearly whites shining.
2Time Your Brushing
Your smile is constantly under attack. After you eat, the tooth enamel is weakened by the sugar in food or beverages. Brushing straight after will only harm you more and strip you from your protective layer. That is why it is important to wait for at least an hour before brushing. Your teeth will have time to recuperate. Another option is to brush your teeth before breakfast. Orange juice won’t do as much damage after brushing, it just tastes funny.